English 8a Fit and Healthy

Hello!                            8.20-9.20
Target: Be able to read and understand a text, be able to describe a picture.


1. Listen to the hand-out text.
- The teacher will read it to you.
- Read the text aloud in pairs.
- Translate the text in pairs, in speaking.
- Answer the questions in your note book.


Questions:
1. What are endorphines?
2. Name at least two positive effects of exercise.
3. What do aerobic activities do to your body?
4. Give at least three examples of aerobis exercises.
5. Why do you need to be strong?
6. How much should you exercise per week, according to experts?


2. Speaking exercise.
- Speak about a picture each and tell your friend what you think it's all about.


- Use these questions as help.
Who?            What?                      Feelings and thoughts?                     What will happen next?
Does it remind you of something you have experiences yourself?